Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, December 13, 2017
Time: 23:02
Distance: 6.83 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 17.8 Avg / 20.0 Max
Power (Watts): 162 Avg / 209 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

4.42 mi in 14:51
2.41 mi in 8:11

Goal

20 Minutes