Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Herreid
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, December 13, 2017
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 18.1 Avg / 27.2 Max
Power (Watts): 198 Avg / 428 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 155 Avg / 167 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.