Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 13, 2017
Time: 32:07
Distance: 7.60 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.2 Avg / 29.0 Max
Power (Watts): 134 Avg / 432 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

7.22 mi in 30:30
0.38 mi in 1:37