Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 13, 2017
Time: 33:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 408
Speed (MPH): 17.8 Avg / 29.1 Max
Power (Watts): 177 Avg / 555 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 124 Avg / 167 Max

Laps

1.00 mi in 3:54
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 3:23
1.00 mi in 3:03
1.00 mi in 4:25
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 3:14
1.00 mi in 3:41

Goal

10 Completed Laps