Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, December 13, 2017
Time: 30:53
Distance: 6.98 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.6 Avg / 26.4 Max
Power (Watts): 87 Avg / 437 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 90 Avg / 176 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:27
1.00 mi in 4:13
0.98 mi in 4:35

Goal

30 Minutes