Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: April Russell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Wednesday, December 13, 2017
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 125 Avg / 310 Max
Cadence (RPM): 75 Avg / 114 Max
Heartrate (BPM): 133 Avg / 158 Max

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