Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 14, 2017
Time: 32:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 467
Speed (MPH): 20.6 Avg / 22.9 Max
Power (Watts): 218 Avg / 295 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:50

Goal

10 Miles