Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Trevor Knowles
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Thursday, December 14, 2017
Time: 45:23
Distance: 12.47 Miles
Laps: 1.6
Calories: 614
Speed (MPH): 16.5 Avg / 32.0 Max
Power (Watts): 201 Avg / 562 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

7.87 mi in 28:16
4.60 mi in 17:07