Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, December 14, 2017
Time: 16:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 18.3 Avg / 22.4 Max
Power (Watts): 165 Avg / 278 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:24
1.00 mi in 3:03

Goal

5 Completed Laps