Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 14, 2017
Time: 32:14
Distance: 9.05 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 16.8 Avg / 29.0 Max
Power (Watts): 166 Avg / 583 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 23:42
2.07 mi in 8:32