Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 14, 2017
Time: 1:00:46
Distance: 12.00 Miles
Laps: 12.0
Calories: 357
Speed (MPH): 11.8 Avg / 15.2 Max
Power (Watts): 74 Avg / 115 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 9 Avg / 112 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 5:09