Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tyrone Wormley
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Thursday, December 14, 2017
Time: 1:00:31
Distance: 12.39 Miles
Laps: 12.4
Calories: 354
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 74 Avg / 148 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 5:15
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:51
1.00 mi in 5:26
1.00 mi in 5:22
0.39 mi in 2:31