Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Clements
Team: Alex Ramuglia (Seattle, WA)
Date: Thursday, December 14, 2017
Time: 28:11
Distance: 8.40 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 17.9 Avg / 27.6 Max
Power (Watts): 190 Avg / 305 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

6.98 mi in 23:17
1.42 mi in 4:54

Goal

2 Completed Laps