Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, December 14, 2017
Time: 46:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 475
Speed (MPH): 15.6 Avg / 28.7 Max
Power (Watts): 147 Avg / 520 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 70 Avg / 214 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:34