Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, December 14, 2017
Time: 16:37
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 178 Avg / 300 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.