Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Randall
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Thursday, December 14, 2017
Time: 15:01
Distance: 4.54 Miles
Laps: 4.5
Calories: 178
Speed (MPH): 18.1 Avg / 29.7 Max
Power (Watts): 174 Avg / 574 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 130 Avg / 174 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:22
0.54 mi in 1:52

Goal

15 Minutes