Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, December 14, 2017
Time: 27:35
Distance: 9.50 Miles
Laps: 1.1
Calories: 473
Speed (MPH): 20.7 Avg / 29.2 Max
Power (Watts): 260 Avg / 580 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

8.38 mi in 23:18
1.12 mi in 4:17