Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Geiger
Team: POWERHOUSE GYM - MILLER PLACE (MILLER PLACE, NY)
Date: Thursday, December 14, 2017
Time: 20:18
Distance: 4.49 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.3 Avg / 21.7 Max
Power (Watts): 104 Avg / 349 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

4.01 mi in 17:47
0.48 mi in 2:31

Personal Best

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