Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Rynearson
Team: The Bravern Residences (Bellevue, WA)
Date: Thursday, December 14, 2017
Time: 32:15
Distance: 9.05 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 175 Avg / 461 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

7.22 mi in 24:50
1.83 mi in 7:25

Personal Best

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