Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Noble Graham
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 14, 2017
Time: 29:13
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.9 Avg / 31.8 Max
Power (Watts): 140 Avg / 399 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 131 Avg / 165 Max

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