Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, December 15, 2017
Time: 19:39
Distance: 6.11 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 18.7 Avg / 31.3 Max
Power (Watts): 229 Avg / 588 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 75 Avg / 121 Max

Laps

5.43 mi in 16:25
0.68 mi in 3:14