Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 15, 2017
Time: 1:00:20
Distance: 14.00 Miles
Laps: 14.0
Calories: 448
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 100 Avg / 212 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 54 Avg / 159 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:12
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 3:40
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:39