Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 15, 2017
Time: 1:20:41
Distance: 22.10 Miles
Laps: 5.0
Calories: 979
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 178 Avg / 303 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 126 Avg / 182 Max

Laps

4.42 mi in 16:34
4.42 mi in 16:44
4.42 mi in 16:19
4.42 mi in 15:52
4.42 mi in 15:12