Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Pantz
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 15, 2017
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 136 Avg / 319 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 115 Avg / 130 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.