Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bartos
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, December 15, 2017
Time: 13:36
Distance: 2.81 Miles
Laps: 2.8
Calories: 103
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 102 Avg / 218 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 68 Avg / 108 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:22
0.81 mi in 4:42

Goal

15 Minutes