Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Stark
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 15, 2017
Time: 37:38
Distance: 7.56 Miles
Laps: 7.6
Calories: 209
Speed (MPH): 12.1 Avg / 15.4 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 81 Avg / 90 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:31
0.56 mi in 5:18

Goal

1 Completed Lap