Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Douglas Lehman
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, December 15, 2017
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 183 Avg / 413 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 129 Avg / 149 Max

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