Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, December 15, 2017
Time: 21:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 72 Avg / 258 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 77 Avg / 131 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:09
1.50 mi in 7:11