Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: B Zizzle
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, December 15, 2017
Time: 17:19
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.5 Avg / 28.6 Max
Power (Watts): 215 Avg / 494 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 165 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.