Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, December 15, 2017
Time: 18:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 132 Avg / 240 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:25

Goal

30 Minutes