City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, December 15, 2017
Time: 27:27
Distance: 5.05 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 11.0 Avg / 32.0 Max
Power (Watts): 117 Avg / 285 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.53 mi in 24:51
0.52 mi in 2:36