Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Saturday, December 16, 2017
Time: 34:00
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 12.8 Avg / 26.7 Max
Power (Watts): 128 Avg / 231 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 139 Avg / 176 Max

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