Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, December 16, 2017
Time: 28:35
Distance: 7.01 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 111 Avg / 296 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:49
2.01 mi in 9:46