Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, December 16, 2017
Time: 46:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 609
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 193 Avg / 292 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:28
1.00 mi in 2:55

Goal

15 Miles