Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Peter Selby
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, December 16, 2017
Time: 23:47
Distance: 7.65 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 19.3 Avg / 27.7 Max
Power (Watts): 242 Avg / 458 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 176 Avg / 188 Max

Laps

6.98 mi in 20:43
0.67 mi in 3:04