Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Provenzano
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, December 17, 2017
Time: 49:23
Distance: 12.00 Miles
Laps: 1.7
Calories: 457
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 130 Avg / 354 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 98 Avg / 147 Max

Laps

6.98 mi in 26:33
5.02 mi in 22:50

Personal Best

Personal Best Personal Best