Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jack Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, December 17, 2017
Time: 28:45
Distance: 7.35 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 15.3 Avg / 29.8 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

6.01 mi in 22:09
1.34 mi in 6:36

Goal

60 Minutes