Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: N Fornaro
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Sunday, December 17, 2017
Time: 45:17
Distance: 12.40 Miles
Laps: 2.5
Calories: 459
Speed (MPH): 16.4 Avg / 25.3 Max
Power (Watts): 145 Avg / 377 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

5.00 mi in 16:34
5.00 mi in 18:38
2.40 mi in 10:05

Goal

1 Completed Lap