Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 18, 2017
Time: 14:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 21.0 Avg / 23.0 Max
Power (Watts): 230 Avg / 300 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52

Goal

4 Miles