Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, December 18, 2017
Time: 1:09:41
Distance: 19.99 Miles
Laps: 20.0
Calories: 684
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 139 Avg / 290 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:37
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:23
0.99 mi in 3:08

Goal

20 Miles