Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lance Richard
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Monday, December 18, 2017
Time: 28:05
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 138 Avg / 391 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 141 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.