City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, December 18, 2017
Time: 48:28
Distance: 11.14 Miles
Laps: 2.5
Calories: 616
Speed (MPH): 13.8 Avg / 31.0 Max
Power (Watts): 187 Avg / 471 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.53 mi in 17:44
4.53 mi in 19:53
2.08 mi in 10:51