Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 18, 2017
Time: 1:20:09
Distance: 22.53 Miles
Laps: 5.1
Calories: 936
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 170 Avg / 302 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 77 Avg / 151 Max

Laps

4.42 mi in 16:14
4.42 mi in 15:49
4.42 mi in 15:43
4.42 mi in 15:50
4.42 mi in 15:05
0.43 mi in 1:28