Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, December 18, 2017
Time: 27:52
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 138 Avg / 312 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 120 Avg / 141 Max

Ghost

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