Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 18, 2017
Time: 41:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 88 Avg / 185 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 21 Avg / 109 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:40