Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Martin Neuhard
Team: David Dantzler (Nashville, TN)
Date: Monday, December 18, 2017
Time: 30:04
Distance: 8.48 Miles
Laps: 2.1
Calories: 341
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 165 Avg / 463 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 88 Avg / 176 Max

Laps

4.01 mi in 13:00
4.01 mi in 15:02
0.46 mi in 2:02