Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: J Beem
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 18, 2017
Time: 44:59
Distance: 11.33 Miles
Laps: 1.0
Calories: 542
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 177 Avg / 470 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

11.03 mi in 40:57
0.30 mi in 4:02

Personal Best

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