Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, December 18, 2017
Time: 23:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 17.5 Avg / 19.0 Max
Power (Watts): 155 Avg / 232 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:19