Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, December 18, 2017
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 131 Avg / 270 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 179 Avg / 188 Max

Laps

1.00 mi in 3:14
1.00 mi in 4:13
1.00 mi in 3:03
1.00 mi in 4:16

Goal

30 Minutes