Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 18, 2017
Time: 12:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 168 Avg / 224 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:11